Frequently Asked Questions
How do I know your workouts will work for me?
My app has workouts designed for beginner to intermediate skill levels and programs designed to help you transform into your fittest version. Each workout includes visual demonstrations and text explanations to make sure you perform each exercise properly, and I'll be available to assist you with any questions you have along the way.
Do I need to purchase any equipment?
I offer workouts that require no equipment, some that require minimal equipment, and others that may require weight machines. I recommend that if you're working out at home, you have a set of light to medium heavy dummbells, assorted resistance bands, and a yoga mat.
If I send you a message, when can I expect an answer?
I'm dedicated to assisting you at my earliest convenience. 24 hours. 7 days a week. Expect same day responses, but do not be surprised if I answer your question or concern within minutes!
What do I get access to if I purchase the LivinLikeLeena Coaching App?
You will have access to all of my content as well as over 1,000 other coaches, 100,000+ workouts and full length classes, 6,000+ programs for all fitness goals, and 600+ nutrition and wellness guides. You can't lose!